Tag: how to boost immune system quickly

How to Boost Immunity At Home
Health, Life Style

How to Boost Immunity At Home

Immunity is defined as the ability of an organism to fight the infection, bacteria, or any microorganism which invaded through the nose or mouth. The antibodies are already present or produced by the body through vaccines to destroy the bacteria's toxins. The antibodies are specific to the disease. It means polio antibodies only kill poliovirus, not influenza virus.Immune booster – Immune Booster helps to boost the immune system so that it can easily fight with the infections. Choose a healthy lifestyle Avoid smoking, alcohol etc. which cause releasing of toxic chemicals in our body. Start to do some exercise at home like pushups, squats, dumbbell rows, stationary lunge, straight-leg donkey kick, bird dog, forearm plank.Exercise not only helps you to boost your immune system but als...
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